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Instructor Jennifer Huff demonstrates a move during an advanced pole-dancing class at Soft Sensuous Moves. Fans of such classes say the workouts build strength, flexibility, balance and self-confidence.

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Although Jessica Cruz often throws on sneakers to exercise, her favorite Free sex personals in Verdugo city California shoes are a pair of black, strappy, 5-inch heels with an open toe.

The moves are deed to help women develop strength, flexibility and balance — all while flaunting their assets. Vegas Stiletto Fitness is one of a of women-only group fitness classes that promise to provide a physical workout through sensual movements. As pole-dancing classes have become available at an increasing of health clubs and fitness studios in Free dating sites greenville sc past decade, other dance-based programs such as Flirty Girl Fitness and Heel Hop have sprung up.

Even Jazzercise, the dance-based group fitness program founded in that tends to appeal to an older audience, has No strings geneva a burlesque workout DVD. Instructors and students praise the group classes as fun and a way for women to take charge of their sexuality and boost self-image.

Some mental- health professionals recommend pole-dancing classes to help women develop confidence in their bodies. But the trend has its critics, including some feminist scholars who say such classes are degrading and objectify women.

Lisa Valdes-Romerofounder of Vegas Stiletto Fitness, says the classes allow women to use their femininity to feel empowered. She brought the program to San Antonio in and has turned it into a brand, licensing 25 instructors across the country. It's about Housewives looking real sex De smet SouthDakota 57231 your inner showgirl and having the spotlight on you for once.

She encourages women to wear makeup and jewelry to class to feel attractive.

The heels don't just make them look sexy, she points out; they require more balance during the dance routine. The moves are slow and safe to perform in heels, she says. Still, some women take the class barefoot.

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But when you walk out of that class, you walk with more pride. Likewise, Kat Trevino26, says Crossfit dating australia dancing has helped her become more accepting of her body. She's so proud of her hard work, she sends her parents photos and videos of her moves on the pole.

Advanced pole-dancing students display real skill, athleticism and strength. Besides the scantily clad women twisting around poles, in no way does the pole-dancing studio at Soft Sensuous Moves resemble a strip club.

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The pink-walled room is spotlessly clean and bright. During an Lions den tulsa class on a recent Monday night, the women checked their form in the mirrors as they executed graceful moves, applauding one another after particularly successful spins or kicks.

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The reason they wear shorts and sports bras during class? The more skin-to-pole contact, the more Ladies wants casual sex TX Pasadena 77505 the women can hold on, they say. Mulholland points to autographed photographs of San Antonio pole dancers displayed on a studio wall. This one is an executive, this one is a scientist, several are mothers. She's had thousands of students, ranging in age from 18 to Some women try the class for a lark; others want to spice up their love lives.

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And, they say, it's a fun way to exercise. My arms have gotten stronger and bigger to the point where I had to throw out some shirts. Shimiwho teaches Body by Burlesque and Pole Groove at Soft Sensuous Moves, says there's a big difference between the exploitation of women in the sex industry Pakistan internet sex an exercise class that women choose to take to improve their physical and emotional well-being.

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I think it's important as a feminist to support that. I'm not for women being exploited in sex traffic industries, I'm not for women being mistreated by club owners, and I'm not Love physical attraction men or other women judging us for what we do as athletes or as artists or simply for ourselves.

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